Welcome aboard for blog publications, supportive resources, and practice updates!

Part social worker/part marriage and family therapist. Once monthly writing reflections.

Writing reflections through the lens of a therapist. Drawing from the insights learned from observing life around me. Focused on cultivating meaning and connection through healthy+secure relationships with self, community, and environment.

Content connected to grief+loss, dating+relationships, nature+regulation, cultivating rituals+practice.

☀︎Welcome☾