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Relational (Multi-System) Therapy

Relational therapy helps you transform your connections into a powerful source of healing and strength.

Our families, our communities, help us navigate and withstand the storms of life. Relational therapy—multi-system, recognizes that we don’t live in isolation—our connections with friends, family, and community are woven into our lives and influence how we heal. Relational therapy can involve close friends working through emotional wounds and miscommunication or a family striving to break unhealthy patterns and strengthen their existing bonds. When communication and connection is divided, it can amplify the challenge in transitions or storms. Finding a pathway forward is important while also developing the skills necessary to hear each other.

What Informs My Work

  • Internal Family Systems

  • Emotionally Focused Couples Therapy (Individual and Family Application/Integration)

  • Narrative Therapy

  • Attachment Theory 

  • Polivagal Theory 

  • Systemic Therapy

  • Somatic Therapy

  • Neuroscience - trauma and attachment

  • Ecopsychology/Nature Based Therapy 

  • Positive Psychology 

  • Mindfulness Practices and Yoga

  • Intercultural Awareness 

As a dually licensed clinician (LCSW/LMFT), I draw from and integrate— traditional therapeutic modalities, clinical insight, and lived experience into a practice tailored to each client’s unique needs and experiences. Through my approach I invite clients into a meaningful and evolving relationship with their inner work—  cultivated collaboratively over time. Through the therapeutic process, I support clients develop a stronger and more attuned relationship with themselves. A self-reflective practice that brings them closer into alignment in their relationships and path in life.

My vision is to support each client develop a reflective self-practice —intentional/focused/holistic that nurtures awareness and balance in the ways they relate to themselves and others.

Applied within sessions and woven into client’s daily lives.

Book a complimentary and obligation free consultation.

Consultations a free 15 min meetings focused on learning more about your goals, style, and personality. Lets connect and learn more about what working together might look and feel like.

CONTACT

Therapy Assistants

A happy dog wearing a rainbow rainbow bandana and a collar with tags, lying on dirt ground with a large tree and sparse desert vegetation in the background.
A dog standing on rocks in a creek in a forested mountainous area under a partly cloudy sky.

Ezra

Fjor

Ezra and Fjor bring a warm and inviting energy to therapy sessions. Animal Assisted Therapy can create an opportunity for clients to relax their nervous system, receive emotional support, and therefore deepen their therapeutic work. Canine Assistants are available upon request.